Sources scientifiques

Cette page rassemble les principales références scientifiques mobilisées dans les ouvrages Rythme Juste de l’Institut Biorythma. Elle permet d’identifier les sources citées ou utilisées comme repères de contexte.

Ces publications soutiennent des énoncés scientifiques précis. Elles ne valident pas à elles seules l’ensemble de l’intégration conceptuelle proposée par Biorythma.

HABITER SA VIE

Ramsay, D. S. et Woods, S. C. (2014). Clarifying the roles of homeostasis and allostasis in physiological regulation. Psychological Review, 121(2), 225–247. https://doi.org/10.1037/a0035942

Chen, W. G. et coll. (2021). The Emerging Science of Interoception: Sensing, Integrating, Interpreting, and Regulating Signals within the Self. Trends in Neurosciences, 44(1), 3–16. https://doi.org/10.1016/j.tins.2020.10.007

Huang, W., Ramsey, K. M., Marcheva, B. et Bass, J. (2011). Circadian rhythms, sleep, and metabolism. Journal of Clinical Investigation, 121(6), 2133–2141. https://doi.org/10.1172/JCI46043

HABITER SON CORPS

Ramsay, D. S. et Woods, S. C. (2014). Clarifying the roles of homeostasis and allostasis in physiological regulation. Psychological Review, 121(2), 225–247. https://doi.org/10.1037/a0035942

Chen, W. G. et coll. (2021). The Emerging Science of Interoception: Sensing, Integrating, Interpreting, and Regulating Signals within the Self. Trends in Neurosciences, 44(1), 3–16. https://doi.org/10.1016/j.tins.2020.10.007

Huang, W., Ramsey, K. M., Marcheva, B. et Bass, J. (2011). Circadian rhythms, sleep, and metabolism. Journal of Clinical Investigation, 121(6), 2133–2141. https://doi.org/10.1172/JCI46043

MANGER LIBREMENT

Clarke, G. S., Page, A. J. et Eldeghaidy, S. (2024). The gut-brain axis in appetite, satiety, food intake, and eating behavior: Insights from animal models and human studies. Pharmacology Research & Perspectives, 12(5), e70027. https://doi.org/10.1002/prp2.70027

Rogers, P. J. et Hardman, C. A. (2015). Food reward: What it is and how to measure it. Appetite, 90, 1–15. https://doi.org/10.1016/j.appet.2015.02.032

Sørensen, L. B., Møller, P., Flint, A., Martens, M. et Raben, A. (2003). Effect of sensory perception of foods on appetite and food intake: A review of studies on humans. International Journal of Obesity, 27(10), 1152–1166. https://doi.org/10.1038/sj.ijo.0802391

Bogard, J. R. et coll. (2024). Convenience as a dimension of food environments: A systematic scoping review of its definition and measurement. Appetite, 194, 107198. https://doi.org/10.1016/j.appet.2023.107198

Yamaguchi, M. et coll. (2022). Measures of Perceived Neighborhood Food Environments and Dietary Habits: A Systematic Review of Methods and Associations. Nutrients, 14(9), 1788. https://doi.org/10.3390/nu14091788

Dernière mise à jour : 13 septembre 2026.